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Yoga
Yoga is the art of well being in both body and mind, something that the people of the area in India and around have been developing since thousands of years.
Fysical training, correct breathing, positive thinking, healthy food and sound living are different ingrediences of yoga being emphasized differently in the different schools of yoga.
Many of the classical positions and excersises of yoga have been used in dance training
to practice agility, strength and balance.
But yoga has other advantages too. As a dancer we need to "be inside our own body" and at the same time being calm, focused and creative in our mind.
This state of mindfullness, relaxation and unity between body and mind is important to get the full satisfaction when dancing.
The word yoga means litterally unity and control and this you can experience already after the first yoga lesson.
To try the course you can borrow a yoga mat from us. But if you want to take the course you have to buy your own yoga mat. It is both more hygienic and useful if you want to practice at home.
You can buy yoga mats for exampel at Stadium or
Claes Ohlsson.
Welcome!
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 Tell your friends!
Maybe they want to go this class with you?
Write their emails here seperated with comma "," :
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Prerequisits
Everybody is welcome.
Class description
Coming soon / Is handed out in the class
Age limits
From 14 years.
Instructors
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Hours
Between 18:00 and 19:00
10 Wednesdays in total 10.0 hours
The course starts: 5/2
Finishes: 23/4
Location
Sal 1 på Drabanten Dansens Hus.
Please see the map.
Participation fee
- Children: 0 kr
- Full time students or youth up to 18 years old: 1195 kr
- Others: 1295 kr
A membership fee of 100kr is added. This fee is payed only once per year.
Offers & Discounts
- Many courses? Get our economic Gold card and go to as many courses that you want for free this semester!
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More information & Sign up
Our ambition is to have the same number of men and women in the courses. Therefore we will give priority to those who sign up in couples (This does not apply to solo dances like Street, Flamenco or Jazz).
But it is also alright to sign up alone. During the classes we will change dance partners all the time.
Please fill in all the fields in the form below. Please send a separate form for your partner.
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